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Home Community Residents Green Living 6 R’s of Sustainability

Reduce, Reuse, Recycle, Rethink, Refuse, Repair.

You’ve probably heard the phrase ‘reduce, reuse, recycle’ before, but did you know there are actually three more – ‘rethink, refuse, and repair’? These are called the 6 R’s of sustainability and are essential if you want to live in a way that is better for the planet.

Reduce


 

Everything we produce and consume has an impact on the environment in some way. Making careful decisions about what we buy can have a huge impact.  Cutting consumption and waste is the best way to help the environment. A few key changes you could make are

  • Consider if you really need to replace an item rather than restore or repair it.
  • Reduce consumable waste, for example
    • Avoid buying products in single-use plastic
    • Using real nappies instead of disposables
    • See Plastic Free Congleton for more tips – Before the 5p cost of buying a plastic bag was introduced, the average person used around 140 single-use plastic bags a year. This has been reduced to an estimated 4 annually, with a 95% cut in plastic bag sales. Change is possible!
  • Reduce food waste by meal planning, cooking with leftovers (e.g. soup) and composting kitchen waste.

Reuse


 

If we reuse items, we avoid disposing of them and save money too. For example, you can:

  • Save glass jars, plastic tubs and tins to use for storage
  • Use reusable coffee/tea/water cups/bottles and shopping bags
  • Reuse envelopes and other packaging to send letters or parcels instead of buying new ones
  • Give things you don’t want to charity instead of throwing them away

Buy Second-Hand

A great way to reuse is to buy items second-hand.  Congleton has a number of excellent second-hand and charity shops for clothes, toys, books, furniture, and much more.

You also second-hand shop online at Freecycle or on Facebook (see Congleton Buy and Sell Group) and, of course EBay.

Congleton Repair Cafe

Reusing items may mean repairing them instead of replacing them. Congleton has a monthly Repair Café at the Masoinc Hall, where you can bring stuff and have experts repair it.  The Repair Café is on the last Saturday of the month.

Congleton Repair Cafe logo

You can get a variety of things fixed such as electricals (including PAT Testing), clothes, bikes, mechanical goods and more. Learn more about the Congleton Repair Café on Facebook.

The BIG Clothes Movement

This is another great idea. How fast do children grow out of clothes? Bring along very good-quality clothes and swap them for what you need—aimed at ages 0-6.  Held at Venues across Cheshire and Staffordshire.

The group have expanded into women’s events (and hopes to grow further in the future) – bring a bag and fill it with pre-loved women’s clothes, shoes and accessories. Choose pre-loved clothing to help the environment and your purse!

Recycle


If you really cannot reuse or reduce, please recycle wherever possible. Watch the video to check out many of the things you can recycle at home:

Cheshire East operates kerbside recycling for residents of Congleton. The silver recycling bin can take most products that can be recycled, including paper, foil, card, cans, cartons, food trays, aerosols (without lids), and plastic bottles. All items must be loose, clean and free from food or oils.

Waste and Recycling Resources

More details of what goes in each bin and further ideas on recycling using 3rd party services can be found on the Cheshire East Website.

Plant and Food Waste

 

Plants, flowers, tree branches, clippings and all food waste, including tea bags, go in your green or brown garden bin.

Even better, why not start home composting and reusing your waste in your own garden?  Compost is an inexpensive, natural fertiliser, transforming your kitchen and garden waste into a valuable and nutrient-rich food for your garden. It’s easy to make and use.

Garden Waste

If you want Cheshire East to collect your garden waste, you need to have a garden waste subscription. This is an annual service running from January to December.

Rethink


 

‘Do I really need that?’ This is the question you should ask yourself whenever you buy something new.

Every item you buy means resources being used, greenhouse gases being produced, and leftover waste.

By asking yourself if what you’re buying is necessary, you’ll likely end up buying less.

This not only helps the planet but your wallet too!

For example, we can

  • Check if products are designed in a way that considers people and the environment – were they made ethically? Are they made of recycled materials? Can they be recycled?
  • Choose Ecosia as our standard search engine
  • Rethink the way we use our gardens

Refuse


 

Similar to rethinking your purchases, refusing to buy items because they aren’t needed or because they will harm the environment can also help you live more sustainably. It helps to better understand your consumption habits and their environmental impact.

Take the well-known example of plastic straws. We all know they can harm sea life, and as a result, many people have stopped using them. By knowing the impact, you’re more likely to refuse things that are harmful and put yourself in a better position to make smarter, everyday choices.

For example, we can

  • Refuse high-carbon transport options and opt for the bus, train, bike (or walk) instead
  • Refuse energy that isn’t green; switch to the greenest solutions, e.g. Ecotricity generates all its electricity from wind and solar parks around Britain. Their gas is a mix of carbon-neutralised natural gas and sustainable green gas. Instead of paying dividends, they invest your bills in building new forms of green energy.

Repair


 

If something is broken, you should first consider repairing it instead of replacing it with a new product.

Extending the lifecycle of your things is one of the best ways we can choose to live more sustainably.

This will also help you save money, as buying something entirely new can be expensive, while getting it repaired is free or only costs a small fee.

Why not pay a visit to Congleton’s Repair Café mentioned above?